Start where you are, see where you go.
Welcome to the Tea & Yoga Society! We offer students a very accessible approach to the teachings and power of yoga in a friendly, safe and comfortable environment.
Students are given an authentic experience of yoga by creating a true relationship with the teacher, akin to a mentorship. Most students have a customized home practice that allows them to grow strong and flexible even when they can't make it to class. Group asana class is offered each morning for those who prefer to practice with others or simply need a bit of inspiration.
Yoga is for everyone. If you are new to the practice, know that if you can breathe you can do yoga! And if you're a long-time practitioner there may be something to discover in a rarely taught asana, a cup of tea or a yoga sutra...